536 Hits GiogleMaster Jul 7, 2022, 8:34 AM
Many longtime gardeners will tell you that the garden is their happy place. New research suggests that many people may indeed reap mental health benefits from working with plants -; even if they've never gardened before. In a study published in the journal "PLOS ONE," University of Florida scientists found that gardening activities lowered stress, anxiety and depression in healthy women who attended twice-weekly gardening classes. None of study participants had gardened before.
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Jul 7, 2022, 8:34 AM GiogleMaster